What are the benefits of massage? Well.....SO many things!
- Improves circulation
- Releases endorphins (which are natural painkillers)
- Increases excretion of toxins
- Relaxes muscle spasms and relieves tension - Alleviates stiffness and restores mobility to injured tissues
- Prevents injuries and loss of mobility in trouble spots
- Increases range of motion
- Enhances muscle tone
- Reduces inflammation and swelling
- Lowers blood pressure
- Increases endurance
- Maintains overall physical condition
- Promotes relaxation, focus and positive disposition
What horse would benefit from massage?
ALL OF THEM!